You’re confused. You’re heartbroken. You’ve lost hope.                 

I feel you. I’ve been there.

And in Gaslit, I’m sharing the steps of the ladder I used to escape the narcissist’s pit to recover on the plain and to reach for the peaks. In these pages, you’ll find some great news: No matter how deep you’ve been catapulted into the narcissist’s pit, God can rescue you like He did with me. In easy-to-understand, everyday language – replete with personal examples – this guide to escape the convoluted narcissist’s pit will deliver you into the freedom God intended for all of His children to enjoy.

You cannot expect a good relationship with a bad person. And even bad people know how to do good things some of the time.

Let this year be the last year you stay in the trenches of narcissistic abuse.

Recovery is Here!


Gaslit is a go-to book for escape from, recovery from, and prevention of narcissistic abuse. It contains personal and eyewitness examples to give you a peek into some of the insidious ways of this toxic relationship abuse. You will learn about such narcissistic strategies as gaslighting, love-bombing, boundary crossing, devaluation, future-faking, bread crumbing, stonewalling, hoovering, discarding, their tendency to be very competitive, and their inability to be held accountable.

This book gives the details ranging from the red flags apparent early in the beginning all the way to the role you play in attracting and enabling narcissists. You will learn how early trauma sets you up for a lifetime of narcissistic abuse in various areas of your life such as family, friendships, dating, work, church, school, and even the world at large. In these pages, you will learn how to narcissist-proof your life by correcting such wrong beliefs about being “the nice guy” and by building up self-esteem so that you will know that you are worthy of good treatment. Use this book to help you climb out of the depths of the pit onto the plains of recovery before ascending to the peaks of a much higher quality of life.

“If you can survive narcissistic abuse, you can survive anything…”

A relationship with a narcissist is the death of a thousand papercuts.

In this narcissistic abuse recovery manual, Mistye writes from decades of experiences with narcissists which has equipped her to lend a hand to pull out others who are suffering in toxic relationships. In this book, you will learn to:

  • Spot and avoid a narcissist early on
  • Enact boundaries that narcissist-proof your life
  • Discover how trauma opens the door to toxic relationships
  • Accept the role you play in the “Toxic Tango”

Following the path to freedom that she forged with the leading of the Holy Spirit and the wisdom of others, Mistye shares personal examples of how God led her to break free from relational toxicity and to narcissist-proof every area of her life by healing her from past trauma and healing her self-esteem and restoring her God-given identity.

About the Author

When it comes to narcissistic abuse recovery, Mistye Quinn just gets it. After enduring and witnessing decades of narcissistic abusive relationships in the work, family, social, dating, and church, she has emerged with the survival tools to share with others who find themselves suffering and seeking escape after drowning in their own pits of toxic relationships. She shares the red flags and prerequisites for emotionally safe relationships with her thousands of subscribers on Facebook and YouTube each week. She is passionate about human development and the spiritual and emotional well-being of others.

Along with an undergraduate degree in Child and Family Studies and a Masters in Christian Studies, she is serious about continuing to seek the knowledge and tools to help others enjoy a higher quality of life as she is currently studying for her Doctor of Ministry to become a Pastoral Counselor Therapist. She has the right mix of human understanding and ministerial acumen to equip people to find their escape as she did with the help and grace of God on the long road to recovery and self-discovery.

Mistye has served in various capacities as a leader in various churches in teaching capacities. She has served several years in public service careers in Tennessee and Arkansas helping persons suffering from mental and emotional issues due to abuse. She has done public speaking at various events providing liberty to set the captives free with practical tools and the good news of Jesus Christ.

Contact Me